Dzigbordi posted a picture of herself and her colleagues on social media. The three judges of TV3’s GMB2022 could be seen beaming with smiles. Dzigbordi explained the reason behind their smiles. ‘
‘ That smile you see on our faces is because we are happy with the little role we played in ensuring that all the 16 ladies represented the best of ideals. We ensured that they combined beauty, intelligence, and grace”.
Well, it is good that they are smiling. Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins which provide numerous health benefits. Research has confirmed that persons who smile were 35% more likely to live longer.
Some of the health benefits include reducing stress, strengthening the immune system, reducing pain, increasing endurance, and reducing blood pressure. When you smile, your brain releases tiny molecules called neuropeptides to fight off stress.
What are your thoughts on the ongoing discussion?
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